HEALTH: Unbelievable ways to lose Weight!

Its annoying how people call you "fat" or "plus size" You don't wanna spend too much in losing weight... These are the top ways to lose weight without spending a kobo! You heard me right.

1)Vegetables are your friends:
Yeah, vegans have it easy, but as Nigerians, can we resist meat?
Eat vegetables as often as you can, it has lotta vitamins and guess what... It doesn't have fat!

2)Drink a lot of water; water keeps your body hydrated and prevents you from eating too much.

3)Stay busy: Once you get bored, you may wanna go to the kitchen and get something to eat, if you keep busy... You won't even remember food.


4) Don't skip meals:
You may think skipping meals can make you lose weight, oh its the opposite effect... Trust Vickie, she knows

I can almost see those collar bone...